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Navigating Menopause with Ayurveda | Ayurvedic Practices for Hormonal Harmony | Living Well Through Menopausal Transitions
neilkhcv091982
1 day 2 hours 54 minutes ago
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Menopause, a natural transition in a woman's life, can present a variety of physical and emotional shifts. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to managing the difficulties
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