3. Likhita: This is the composed repetition from the mantra that needs the practitioner to put in writing the mantra continuously in the notebook or on paper. This technique combines the act of producing with mindfulness, reinforcing the mantra’s impression by means of both Bodily and psychological engagement. Chanting this https://baglamukhi-mala-mantra05938.luwebs.com/40160242/shodashi-can-be-fun-for-anyone