Seven PHGG is actually a regulating soluble fiber that has a very sluggish fermentation level, therefore leading to drastically fewer gasoline and bloating related to some soluble fibers.12,thirteen Similar to psyllium, oat fiber, and inulin, PHGG will help ease constipation, but not like most soluble fibers, PHGG won't produce diarrhea https://synbioticformula89888.bleepblogs.com/37719855/examine-this-report-on-food-absorption-aid