Once you have an index of encouraged foods, you can start arranging your foods and snacks. Aim to include an abundance of fruits and greens, in addition to lean protein sources, nutritious fats, and whole grains. Be sure to prevent foods that are discouraged for your blood type. Enhanced digestion: https://collinaldsf.slypage.com/37718665/helping-the-others-realize-the-advantages-of-eat-right-for-your-blood-type-pdf