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Cold Water Immersion Therapy: Boosting Recovery and Wellness

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Cold water immersion therapy, also referred to as ice baths or cold plunges, has acquired level of popularity as a good Restoration approach between athletes and wellness lovers. This therapy requires immersing the human body in chilly h2o, usually amongst fifty°F and 59°F (10°C to fifteen°C), for just a established https://cold-water-immersion-therapy.trustedstandard.com/

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