One of the best approach to chant the Namokar Mantra whilst trying to keep in your mind the circulation with the chakras is to give attention to Each individual chakra while you recite each phrase with the mantra . Here is a instructed sequence : "In up to date Theravada practice, https://keeganckqwd.csublogs.com/39204277/new-step-by-step-map-for-vashikaran