Stock your pantry, fridge, and freezer with keto-helpful foods. Should you’re able, it’s also a good idea to get high-carb foods out of sight so they aren’t tempting you when you enter the kitchen. The keto diet is usually a diet that allows the body to transition into and sustain https://keto-diet-and-type-2-diab55555.collectblogs.com/75760954/the-ultimate-guide-to-keto-diet-reduces-sugar-intake