Neuro-feedback is an innovative technique that helps individuals enhance their focus and alertness by training the brain to function more efficiently. This method involves using real-time visualizations of brain function to teach self-control of brain activity. By tracking brain waves, individuals can discover to identify when they are attentive and https://kimberly518m6j.oblogation.com/29242655/harnessing-the-potential-of-neuro-feedback-for-effective-stress-control-and-enhanced-cognitive-health