The patient is inside of a seated situation, alternate lifting the knees as Should the affected individual is marching. Carry the knees up as higher as he can. Thrust inward along with your foot into the item your foot is towards. This could make your muscles agreement. Your ankle joint https://physiotherapy-for-weightl13221.rimmablog.com/28533306/an-unbiased-view-of-physiotherapy-for-workplace-injuries