Drink a lot of fluids and obtain sufficient salt, especially in the course of the 1st 7 days of your food strategy, to attenuate signs or symptoms of the First “keto flu.”8 As an example, a cup of bouillon every day and salting your foods ‘to flavor’ truly helps.nine Complete https://ketoblogs202392345.tusblogos.com/28774799/ketogenic-diet-recipes-an-overview