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The Keto Diet Explained

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Through severely limiting carbs and replacing it with fat, the body is put into a metabolic state called ketosis. One significant benefit of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in noticeable weight loss.|Moreover, many adherents https://publish-puzzles-on-amazon61616.glifeblog.com/28006792/keto-diet-health-benefits

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