Through significantly cutting carbs and replacing it with fat, the body goes into a state known as ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, leading to effective weight loss.|Moreover, https://collinhypeu.therainblog.com/27963265/everything-you-need-to-know-about-the-keto-diet