Grasping the connection between the **keto diet and cholesterol** is a topic of much discussion and research. Many studies suggest that the **low-carb diet** can enhance **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, which https://landing-page73849.blogs-service.com/59585087/the-effects-of-keto-on-cholesterol-a-comprehensive-guide