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A Review Of Ketogenic Diet

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Your glycogen stores can continue to be refilled while on the ketogenic diet. A keto diet is a wonderful way to make muscle mass, but protein intake is essential below. It’s advised that if you need to gain mass, try to be having in about one.0 – 1.2g protein https://ketogenic-diet99999.weblogco.com/26671982/the-basic-principles-of-vegan-diet

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