Magnesium helps regulate muscle mass and nerve operate, among other roles. “Magnesium is an electrolyte, as are potassium, sodium, calcium and chloride,” says Cornell. “They facilitate communication concerning tissues and organs in the body.” To explain how electrolytes operate, Cornell compares them to electric powered poles with wires that link https://sergioxrmid.win-blog.com/6381571/detailed-notes-on-vitality-supplement