How to Make the Most of Your Treadmill A treadmill is an indoor workout machine that allows you to walk or run. It is powered by electricity or manually. It is typically used for cardio workouts and helps boost cardiovascular endurance. You can alter the speed and incline to make https://hometreadmill63936.ampedpages.com/ten-treadmill-myths-you-shouldn-t-share-on-twitter-52203126